Mark Sisson came up with great homemade condiment recipes! Without the bad vegetable oils & high fructose corn syrup. I modified his ketchup recipe that better suited my taste.
Homemade Ketchup!
12 ounces tomato paste
1/3 cup apple cider vinegar
1/3 cup water
2 tbsp of honey
2 tbsp onions
2 cloves garlic
1 tsp salt
1/8 tsp ground allspice
1/8 tsp ground cloves
1/8 tsp pepper
Combine ingredients in food processor and blend until the onion disappears. Blender works as well :). Spoon mixture into an airtight container and store in the refrigerator. Add or subtract ingredients to your liking...I change it up all the time. :)
Below is the link to his other amazing condiment recipes like mayo!