Hi everyone!
So me and my husband started getting our first bag of CSA groceries and they were full of greens! :) We got a full share so it's quite a bit. I decided to make a frittata to use up some. It tasted really good, but a tad dry. I think I over cooked it by just a bit so I lowered the cooking time in this recipe! I was inspired my Nom Nom Paleo's Easy Bake Frittata recipe.
Ingredients:
1 tablespoon coconut oil or fat of choice
3 pieces of bacon, cooked & diced
2 Adelle sausages,cooked and diced ( chicken & apple is my fav)
2 cups of diced greens (chard, spinach, kale)
2 green onions, minced
6 large pastured eggs
3 tablespoons coconut milk
1 teaspoon kosher salt
Freshly-ground black pepper
First, preheat the oven to 350°F and heat the coconut oil in an 8-inch cast iron skillet over medium heat.Saute greens & green onions. In a small bowl whisk eggs, milk of choice, and salt and pepper. Once greens are cooked add protein and mix together in skillet. Pour over egg mixture and cook for 3 mins. Put in oven for 8 to 10 mins, then broil for a couple mins until frittata fluffs up. Serve & enjoy!
No comments:
Post a Comment