Paleo Country Fried Steak with Primal Gravy Sauce

Eureka! We went to Roth's Grocery Store and were looking at what meat to buy and CJ picked some cubed steaks. I didn't know what to do with them so I looked up some recipes. Came across allrecipes.com and found a recipe for country fried steak http://allrecipes.com/recipe/country-fried-steak-and-milk-gravy/ .I modified it to our liking and came up with something delicious and healthy!

2 cube steaks
1 egg, lightly beaten
1/4 cup of coconut flour
1 cup of almond flour
3 tablespoons of half&half (or milk should do it)
1/2 cup of beef broth
a couple of dashes of garlic,onion & Ms. Dash garlic & herb blend
salt & pepper to taste
2 green onions, chopped
Olive oil/Coconut oil or lard


    Season cube steaks with spices and set aside. In a shallow dish combine flours and spices. In a seperate dish whisk egg. Dip steaks in flour then in egg batter and back in flour blend. Let rest for 5 minutes. While they are resting turn on skillet to medium and put in a generous amount of oil. Fry steaks for 4 to 5 minutes on each side until golden brown. Drain on paper towels.
    Drain out excess oil in container and put two tablespoons of oil/drippings back in skillet. saute green onions & then pour in left over flour and brown. Once flour blend is browned pour in beef broth and whisk in milk for about 3 or 4 min on medium heat until bubbling and thickened. Add extra spices if needed. My husband said it was more of a sauce then a gravy. Next time I will put more beef broth to thin it out to his liking :).

Any who once its done enjoy!!! I put a clear lid over my steaks while they were cooking to help cook them through. I dont like pink in the middle. The flour blend was great, just enough coconut flour to not make the almond flour burn quickly.